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Personal Training Packages Ireland
Online personal training is perfect for those who:
- Are on a budget and need all the essentials of correct resistance training without the one-to-one personal training session costs.
- Prefer to handle training sessions themselves without a physical trainer
- Have a hectic work schedule that does not fit gym schedules.
- Have experienced knowledge of training and correct exercise execution and don't require a personal trainer's eye.
- Are currently injured/have specific training requirements.
Online Coaching Programs
Online Coaching (Full Experience)
What you get:
- A full month of online coaching support
- A personal dashboard on our coaching app that includes the training program, nutrition plan, feedback forms, and coaching messages for you to access 24/7
- A dedicated online personal trainer
- A dedicated personal nutrition plan revised weekly
- Bespoke personal training program design revised weekly
- 1x monthly video call to help with any new goals/questions/concerns/changes
- 24/7 Whatsapp Support
Online Coaching (Program Only)
What you get:
- Bespoke personal training program design revised monthly
- A personal dashboard on our coaching app that includes the training program
- 24/7 Whatsapp Support